💚 Health & Self-Care
Screenings, check-ups, and preventive care schedules by age and risk.
16 guides
Health Screening Schedule by Age: The Complete GuideYour screening needs change with every decade. In your 20s, focus on baseline blood work, dental vis...How Often Should You Check Your Blood Pressure?Healthy adults with normal blood pressure should have it checked at least once a year at a doctor's ...How Often Should You Get Blood Work Done?Adults over 40 should get comprehensive blood work annually. Healthy adults aged 18-39 can go every ...How Often Should You Get Your Cholesterol Checked?Healthy adults aged 20+ should have their cholesterol checked every 4-6 years. If your levels are el...How Often Should You Get a Colonoscopy?Adults at average risk should begin colonoscopy screening at age 45 and repeat every 10 years if res...How Often Should You Get an Eye Exam?Healthy adults aged 18-60 should get a comprehensive eye exam every 1-2 years. After age 60, annual ...How Often Should You Get a Flu Shot?You should get a flu shot every year, ideally in September or October before flu season peaks. The v...How Often Should You Get a Haircut?Most people should get a haircut every 4-8 weeks. Short hairstyles need trimming every 4-6 weeks to ...How Often Should You Get a Hearing Test?Adults should get a baseline hearing test at age 21 and then every 10 years until age 50. After 50, ...How Often Should You Get a Mammogram?Women aged 40 and older should get a mammogram every year. If you have a family history of breast ca...How Often Should You Get a Physical Exam?Adults over 50 should get an annual physical exam. Healthy adults aged 18-49 can go every 2-3 years,...How Often Should You Get a Skin Check?You should get a full-body skin exam by a dermatologist once a year. In addition, perform a thorough...How Often Should You Get a Tetanus Shot?Adults should get a tetanus booster (Td) every 10 years. If you haven't had a Tdap (which also cover...How Often Should You Replace Your Toothbrush?You should replace your toothbrush (or electric toothbrush head) every 3-4 months. If the bristles a...How Often Should You See a Therapist?Most people in active therapy see their therapist weekly or every two weeks. Weekly sessions are ide...How Often Should You Go to the Dentist?Most adults should visit the dentist every 6 months for a checkup and professional cleaning. If you ...